Sleepnexa

  Sleep Apnea: 15 Warning Signs, Causes, Tests, and Treatments Sleep apnea can disrupt breathing during sleep. Many people never notice these nighttime changes. Some symptoms appear during daytime activities. Understanding them can help you seek care. What Is Sleep Apnea? Sleep apnea repeatedly interrupts normal breathing during sleep. These interruptions can last several seconds. Some episodes can last even longer. Breathing may then restart with gasping. Obstructive sleep apnea blocks the upper airway. It remains the most common type. Central sleep apnea has another underlying mechanism. The brain temporarily stops signaling breathing muscles. Both types can disturb healthy sleep. They can also cause daytime sleepiness. Proper testing can identify the specific type. Common Sleep Apnea Warning Signs Sleep apnea symptoms often happen during sleep. Some signs become noticeable during waking hours. Knowing both groups can help identify problems. 1. Loud or Frequent Snoring Loud snori...